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Self-Improvement and Personal Well-Being

Start off with a great foundation! The place to ponder the journey towards improving yourself!


7,328 topics in this forum

  1. Anyone successfully heal from tennis elbow?

    • 11 replies
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  2. Want to Be Happy? Quit Social Media

    • 17 replies
    • 1.3k views
  3. Getting bored in the evenings 1 2

    • 30 replies
    • 1.9k views
  4. I just turned 30 and feeling...

    • 7 replies
    • 791 views
  5. do things really change?

    • 5 replies
    • 754 views
  6. Losing contact.

    • 1 reply
    • 530 views
  7. Mental Healthcare Sucks 1 2

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  8. I suspect I'm a jerk and need to fix it

    • 15 replies
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    • 787 views
  9. How To Deal With Depression Living Alone?

    • 14 replies
    • 1.2k views
  10. Style or comfort? 1 2

    • 25 replies
    • 1.7k views
  11. i cant handle my feelings

    • 5 replies
    • 671 views
  12. Does EMDR therapy work

    • 3 replies
    • 654 views
    • 18 replies
    • 1.9k views
  13. being a person and self-confidence

    • 3 replies
    • 783 views
  14. My Poem is Getting Published!! 1 2

    • 33 replies
    • 1.8k views
  15. Therapy question

    • 18 replies
    • 1.3k views
  16. Little Regrets

    • 3 replies
    • 739 views
  17. For the better

    • 2 replies
    • 602 views
  18. I've rebuilt

    • 0 replies
    • 527 views
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