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Self-Improvement and Personal Well-Being

Start off with a great foundation! The place to ponder the journey towards improving yourself!


7,328 topics in this forum

  1. How do you overcome trauma?

    • 14 replies
    • 1.1k views
  2. Entertaining Scenarios In My Mind

    • 5 replies
    • 645 views
  3. Apathy and physical weakness after loss

    • 15 replies
    • 1.1k views
    • 59 replies
    • 3.1k views
  4. Experience with grief groups?

    • 1 reply
    • 564 views
  5. Depression is no joke

    • 22 replies
    • 1.7k views
  6. If my mom was still alive.

    • 1 reply
    • 529 views
  7. Anxious attachment style anyone?

    • 3 replies
    • 857 views
  8. Inviting friends/dates over

    • 23 replies
    • 1.4k views
  9. Social Anxiety ...really ??

    • 16 replies
    • 1.3k views
    • 5 replies
    • 832 views
    • 3 replies
    • 861 views
  10. Does hypnotherapy work?

    • 3 replies
    • 721 views
    • 4 replies
    • 700 views
  11. Encouragement

    • 0 replies
    • 710 views
    • 6 replies
    • 983 views
  12. How to overcome fear and gain confidence - interview

    • 3 replies
    • 781 views
  13. I Am Socially... Handicapped.

    • 8 replies
    • 1k views
  14. How Do I Control My Gluttonous Tendencies?

    • 10 replies
    • 1.3k views
  15. Second-guessing myself

    • 3 replies
    • 742 views
  16. How to stop feeling responsible for everyone?? 1 2 3

    • 74 replies
    • 4.2k views
  17. How do I change my attachment style?

    • 7 replies
    • 1k views
    • 7 replies
    • 1.2k views
    • 1 reply
    • 752 views
    • 23 replies
    • 1.7k views
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