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Self-Improvement and Personal Well-Being

Start off with a great foundation! The place to ponder the journey towards improving yourself!

Followers 28

7,325 topics in this forum

  1. It's REALLY hard to find a psychiatrist.

    By Jdoublenn,
    • 19 replies
    • 1.8k views

  2. Any tips on working through massive guilt?

    By stockyoldfrump,
    • 10 replies
    • 990 views

  3. I need to cut contact from my mother for MY mental health

    By unconditionallover,
    • 9 replies
    • 1k views

  4. How should I tackle this issue while in Uni?

    By NightRogue,
    • 7 replies
    • 728 views

  5. Personal experience with anxiety meds

    By Mx12345,
    • 23 replies
    • 1.6k views

  6. Moving away with boyfriend to improve future. Good or bad idea?

    By vansaddict00,
    • 0 replies
    • 665 views

  7. Narcissism and Hoovering...vs. Sincerity 1 2 3

    By Gr8fuln2020,
    • 71 replies
    • 10.7k views

  8. Depression or?

    By heartbrokenlady,
    • 5 replies
    • 917 views

  9. Work & Relationship = Life Struggles

    By blocker,
    • 18 replies
    • 1.3k views

  10. Who else is ready for 2018? 1 2

    By Mystyry,
    • 33 replies
    • 2.7k views

  11. Texting anxiety?

    By fooloflurve,
    • 6 replies
    • 2.9k views

  12. Contradictory personality?

    By chinadiary,
    • 9 replies
    • 1.1k views

  13. Online loner

    By avgjoe,
    • 5 replies
    • 977 views

  14. To be utterly depressed about turning 30?

    By AnnaN88,
    • 5 replies
    • 1.8k views

  15. breaking down

    By guild11,
    • 1 reply
    • 898 views

  16. My Crazy Theory

    By jjgitties,
    • 16 replies
    • 1.9k views

  17. How can I move past these feelings that are causing me guilt?

    By Hokuto,
    • 1 reply
    • 631 views

  18. Mid Life Crisis

    By Steve40th396,
    • 14 replies
    • 3.1k views

  19. Getting out more - or is it time to chill?

    By snowboy91,
    • 1 reply
    • 634 views

  20. So insecure

    By mortensorchid,
    • 9 replies
    • 1k views

  21. Metta Meditation

    By FeuFollet,
    • 3 replies
    • 929 views

  22. depressed because I'm lying to myself 1 2

    By d0nnivain,
    • 42 replies
    • 3.2k views

  23. Overnight Work

    By LoverOfDance,
    • 4 replies
    • 811 views

  24. How do I fight this jealousy that I am feeling?

    By E-Squared,
    • 2 replies
    • 800 views

  25. Who you are now [Updated]

    By mortensorchid,
    • 17 replies
    • 1.7k views
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