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Self-Improvement and Personal Well-Being

Start off with a great foundation! The place to ponder the journey towards improving yourself!


7,329 topics in this forum

  1. As the year winds to a close..

    • 9 replies
    • 1.5k views
  2. sometimes I just want to sleep

    • 12 replies
    • 2k views
  3. You (single) vs You (seeing someone)

    • 2 replies
    • 1.2k views
  4. CBT Anyone had this?

    • 4 replies
    • 816 views
    • 18 replies
    • 1.8k views
  5. help, things are shaky (common for people?)

    • 2 replies
    • 1.9k views
    • 0 replies
    • 1.2k views
  6. chronic Pain

    • 12 replies
    • 1.8k views
  7. Building a thick skin

    • 24 replies
    • 2k views
  8. Depression/Anxiety what a beast you are

    • 2 replies
    • 2.2k views
  9. she cant open up

    • 0 replies
    • 1.8k views
    • 11 replies
    • 1.1k views
  10. Becomming Attractive- Women Help?

    • 14 replies
    • 2.9k views
  11. Could this be post tramautic stress?

    • 2 replies
    • 1.4k views
  12. egads, haven't got a clue what to do

    • 6 replies
    • 1.5k views
  13. Self Esteem Building

    • 11 replies
    • 2.9k views
  14. depression funk

    • 18 replies
    • 1.9k views
  15. Boyfriend porn help

    • 5 replies
    • 1.3k views
    • 1 reply
    • 1.1k views
  16. mind , weirdness .. . ..

    • 1 reply
    • 2.2k views
    • 19 replies
    • 8.3k views
  17. Anxiety medication stopped working

    • 8 replies
    • 2.6k views
  18. What's wrong with me? :(

    • 4 replies
    • 1.3k views
    • 19 replies
    • 3k views
  19. hard .

    • 2 replies
    • 1.1k views
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