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Self-Improvement and Personal Well-Being

Start off with a great foundation! The place to ponder the journey towards improving yourself!


7,326 topics in this forum

  1. The Myth of the Impossible Replacement

    • 2 replies
    • 816 views
  2. The Nail Salon

    • 4 replies
    • 827 views
    • 4 replies
    • 1k views
  3. The need to change?

    • 2 replies
    • 936 views
  4. The New ME

    • 0 replies
    • 727 views
  5. The Newcomer has a problem :)

    • 2 replies
    • 861 views
  6. The Non-Apology

    • 9 replies
    • 1.3k views
  7. The Now - A mindfulness iPhone App

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    • 1.7k views
  8. The orange tabby..... 1 2

    • 44 replies
    • 3.4k views
    • 1 reply
    • 635 views
  9. The pain is now physical as well

    • 8 replies
    • 1.1k views
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    • 2.1k views
  10. the past and the present

    • 2 replies
    • 1.8k views
  11. The past has taken its toll on me

    • 4 replies
    • 1k views
  12. The path from Beta to Alpha after 30

    • 11 replies
    • 1.2k views
  13. The Power of Confidence

    • 6 replies
    • 1k views
    • 19 replies
    • 1.4k views
  14. The power of now

    • 0 replies
    • 790 views
  15. The Power of Now - E. Tolle

    • 4 replies
    • 1.1k views
  16. The Power of Sincere Compliments

    • 4 replies
    • 1.1k views
  17. The Pressure to Drink - Even As An Adult

    • 21 replies
    • 1.4k views
    • 0 replies
    • 2.3k views
  18. The problem with Boundaries

    • 24 replies
    • 1.3k views
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