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Self-Improvement and Personal Well-Being

Start off with a great foundation! The place to ponder the journey towards improving yourself!


7,328 topics in this forum

  1. Codependent

    • 2 replies
    • 762 views
  2. Feeling Alone When I'm Not

    • 3 replies
    • 846 views
  3. Finding inner peace and self appreciation

    • 12 replies
    • 1.1k views
  4. experiencing quarter-life crisis

    • 14 replies
    • 1.1k views
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    • 5 replies
    • 801 views
  5. [Lost weight and] some good news

    • 5 replies
    • 1k views
    • 5 replies
    • 933 views
    • 18 replies
    • 1.9k views
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    • 11 replies
    • 6.2k views
  6. Worried about myself

    • 11 replies
    • 1.6k views
  7. How to choose between opportunities?

    • 4 replies
    • 611 views
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    • 888 views
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    • 818 views
  8. Feeling the depression spike again..

    • 17 replies
    • 1.3k views
  9. Individual Therapy

    • 3 replies
    • 756 views
  10. Practicing Mindful Appreciation

    • 8 replies
    • 823 views
  11. How do I improve?

    • 3 replies
    • 832 views
    • 28 replies
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    • 26 replies
    • 2.7k views
  12. Attempting to be more social

    • 16 replies
    • 1.4k views
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