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Self-Improvement and Personal Well-Being

Start off with a great foundation! The place to ponder the journey towards improving yourself!


7,325 topics in this forum

  1. why am i feeling like this

    • 2 replies
    • 1.1k views
  2. Has anyone taken St. John's Wort?

    • 6 replies
    • 1.4k views
  3. new med but afraid to take it 1 2

    • 37 replies
    • 2.9k views
    • 3 replies
    • 1.1k views
  4. Values = self-esteem? 1 2

    • 42 replies
    • 5.2k views
  5. How do you measure success?

    • 10 replies
    • 1.8k views
  6. tips for relaxing needed 1 2

    • 31 replies
    • 3.1k views
  7. Dare I say it? I'm happy!

    • 5 replies
    • 1.7k views
    • 4 replies
    • 4.5k views
  8. Having a 'full plate'

    • 2 replies
    • 1.2k views
  9. Tanning..from the sun?

    • 10 replies
    • 2.2k views
  10. On overcoming tribulations instead of avoiding them

    • 2 replies
    • 859 views
    • 5 replies
    • 1.8k views
  11. social anxiety

    • 1 reply
    • 2.6k views
  12. need organizing tips

    • 3 replies
    • 942 views
  13. Moved out of state & living in fear mode

    • 4 replies
    • 2k views
    • 4 replies
    • 1.7k views
    • 6 replies
    • 1.7k views
    • 3 replies
    • 5.7k views
  14. How to find a therapist

    • 4 replies
    • 1.7k views
  15. Celebrity worship and envy

    • 12 replies
    • 1.9k views
  16. girl wants to have fun, but holds back

    • 2 replies
    • 1.3k views
  17. The Spice of my Life.

    • 11 replies
    • 1.7k views
    • 4 replies
    • 1.9k views
    • 10 replies
    • 1.8k views
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