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Self-Improvement and Personal Well-Being

Start off with a great foundation! The place to ponder the journey towards improving yourself!


7,328 topics in this forum

  1. Is my therapist wrong in these cases?

    • 10 replies
    • 1.1k views
    • 9 replies
    • 831 views
  2. Anxiety

    • 8 replies
    • 858 views
  3. Insomnia 1 2

    • 29 replies
    • 1.6k views
  4. Hindsight is always 20/20

    • 14 replies
    • 1.1k views
  5. Unique Ways to Motivate Yourself

    • 7 replies
    • 690 views
    • 25 replies
    • 1.7k views
  6. Struggling to get back to self

    • 9 replies
    • 826 views
    • 31 replies
    • 1.3k views
  7. Major depressive episode

    • 18 replies
    • 1.2k views
  8. Happy single? 1 2

    • 36 replies
    • 2.1k views
  9. can't found myself

    • 2 replies
    • 527 views
  10. I'm having a midlife crisis 1 2

    • 28 replies
    • 2k views
  11. I'm numb.

    • 6 replies
    • 822 views
  12. Myers-Briggs Personality Type Indicator 1 2 3

    • 73 replies
    • 3.2k views
  13. A Self-Respect Dilemma

    • 4 replies
    • 612 views
    • 24 replies
    • 1.3k views
    • 3 replies
    • 564 views
  14. Anxious because of my size 1 2

    • 30 replies
    • 2.3k views
  15. How to stop pleasing people?

    • 18 replies
    • 959 views
  16. Why do I crave attention from women so much?

    • 15 replies
    • 6.4k views
  17. How do I better motivate my family?

    • 2 replies
    • 503 views
  18. Suggestions on good books

    • 5 replies
    • 683 views
  19. CBT and feeling more down

    • 9 replies
    • 719 views
  20. Your thoughts on attachment theory

    • 0 replies
    • 451 views
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