Self-Improvement and Personal Well-Being

7,329 topics in this forum

1. Cognitive behavioral therapy

   By camillalev, July 25, 2013
   • 6 replies
   • 868 views
   • 
   • FitChick
   • July 27, 2013

2. how to get over self esteem problem?

   By LilySun, July 23, 2013
   • 24 replies
   • 1.3k views
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   • dichotomy
   • July 25, 2013

3. I'm so unhappy with my life...can't be happy about anything

   By amkxoxo, July 23, 2013
   • 24 replies
   • 2.5k views
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   • Archanaart
   • July 25, 2013

4. Feel like crap and suicidal everyday

   By Jcishere1993, July 23, 2013
   • 24 replies
   • 1.8k views
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   • BradJacobs
   • July 24, 2013

5. Thinking about going to the gym

   By scubasteve, July 22, 2013
   • 6 replies
   • 697 views
   • 
   • scubasteve
   • July 24, 2013

6. no contact?

   By WMW13, July 15, 2013
   • 5 replies
   • 2k views
   • 
   • camillalev
   • July 23, 2013

7. Recurring insecurities threatening to poison a great relationship

   By aliceb1987, July 21, 2013
   • 1 reply
   • 633 views
   • 
   • steveT95
   • July 21, 2013

8. Bad Sleep Habits

   By steveT95, July 19, 2013
   • 4 replies
   • 875 views
   • 
   • steveT95
   • July 21, 2013

9. Are You Happy With Your Life? 1 2

   By MrCastle, July 16, 2013
   • 36 replies
   • 2.2k views
   • 
   • mario_C
   • July 21, 2013

10. Seeing a therapist starting on Wednesday

    By Teknoe, July 20, 2013
    • 2 replies
    • 782 views
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    • jphcbpa
    • July 20, 2013

11. Which way do i go?

    By Swansea, July 20, 2013
    • 0 replies
    • 434 views
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    • Swansea
    • July 20, 2013

12. Are We Still Evolving? 1 2

    By MrCastle, July 19, 2013
    • 25 replies
    • 1.4k views
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    • Pompeii
    • July 20, 2013

13. Face moisturizer

    By hippetyhop, July 15, 2013
    • 19 replies
    • 1.6k views
    • 
    • spiderowl
    • July 20, 2013

14. Spiraling Out of Control

    By amkxoxo, July 19, 2013
    • 0 replies
    • 709 views
    • 
    • amkxoxo
    • July 19, 2013

15. Starting back at square one

    By ThaWholigan, July 17, 2013
    • 9 replies
    • 928 views
    • 
    • tbf
    • July 19, 2013

16. Do you say 'thank you' enough

    By Ashlaria, July 17, 2013
    • 5 replies
    • 538 views
    • 
    • Mr Scorpio
    • July 19, 2013

17. Acknowledging One's Weight Loss (Q: for Guys)

    By Hopeless80, July 5, 2013
    • 20 replies
    • 1.4k views
    • 
    • davidjordan1
    • July 17, 2013

18. I don't feel like I have anything to offer

    By John316C, July 17, 2013
    • 0 replies
    • 592 views
    • 
    • John316C
    • July 17, 2013

19. This my spouse and he wants to change. Any hope?

    By loyalwife, July 16, 2013
    • 2 replies
    • 657 views
    • 
    • FitChick
    • July 17, 2013

20. Talk to me about loving yourself

    By SkyWheel, July 15, 2013
    • 4 replies
    • 729 views
    • 
    • jphcbpa
    • July 15, 2013

21. fully rebuilt myself. got too much to lose

    By calgary, July 15, 2013
    • 0 replies
    • 560 views
    • 
    • calgary
    • July 15, 2013

22. How to be content with myself

    By amkxoxo, July 9, 2013
    • 6 replies
    • 901 views
    • 
    • amkxoxo
    • July 15, 2013

23. Self Forgiveness or finding validation with yourself

    By tinker683, July 12, 2013
    • 4 replies
    • 598 views
    • 
    • Seductive
    • July 15, 2013

24. Too jealous to be in a relationship?

    By kaylan, July 13, 2013
    • 10 replies
    • 1.7k views
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    • ZX4
    • July 13, 2013

25. Anxiety

    By LostGirl11, July 8, 2013
    • 18 replies
    • 1.3k views
    • 
    • Ripnet
    • July 13, 2013