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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

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  1. birth control problems?

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  2. Lack of motivation

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  3. Running is the pits....

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  4. severe back and leg pain,

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  5. Yoga

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  6. I am going off anti - depressants!

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  7. Weight loss plateau

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  8. Always tired and not sure why?

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  9. Too Tired During th Day

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  10. Lost my appetite

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  11. Questions~

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  12. Woohoo I hit a new weight goal today

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  13. Getting in shape

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  14. Targeted lifting

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  15. Abs and Midsection

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  16. Ulcer Symptoms

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  17. Question concerning overweight b/f ....

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  18. Supplements?

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    • 945 views
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