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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. For every 30 lbs. a man is overweight, he loses...

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  2. Annoying problem

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    • 324 replies
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  3. family

    • 1 reply
    • 786 views
  4. elliptical vs. treadmill

    • 14 replies
    • 2k views
  5. Leptopril...

    • 1 reply
    • 743 views
  6. Gaining weight

    • 3 replies
    • 1.3k views
  7. Cost of Gym Memberships

    • 14 replies
    • 1.6k views
  8. How much weight should I put on?

    • 0 replies
    • 847 views
  9. I love Gilad...

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  10. Dizzy

    • 3 replies
    • 976 views
  11. Developing excess hair on chin

    • 7 replies
    • 1.3k views
  12. How long before I see results

    • 6 replies
    • 1.6k views
  13. Hair health 1 2

    • 28 replies
    • 2.5k views
  14. How Do I lose weight the easy way?

    • 18 replies
    • 2.3k views
  15. Breast cancer and childbirth

    • 0 replies
    • 1.9k views
  16. Chest pain? whats wrong..

    • 0 replies
    • 912 views
  17. Question About Energy Drinks

    • 2 replies
    • 1.1k views
  18. Tips and support...

    • 0 replies
    • 761 views
  19. 1 meal a day??

    • 16 replies
    • 5.7k views
  20. dealing with illness

    • 3 replies
    • 1k views
  21. Backne :(

    • 15 replies
    • 3.8k views
  22. stressed...upset....eating problems?

    • 2 replies
    • 866 views
  23. Freckles

    • 16 replies
    • 1.9k views
    • 7 replies
    • 1.3k views
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