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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. Do guys mind wobbly bits?

    • 10 replies
    • 5.1k views
  2. dealing with illness

    • 3 replies
    • 1k views
  3. How to Keep Myself Fit?

    • 0 replies
    • 911 views
  4. Bad habit or not.

    • 8 replies
    • 1.4k views
  5. Freckles

    • 16 replies
    • 1.9k views
  6. People who restrict themselves to live longer.

    • 11 replies
    • 1.2k views
  7. Sleeping Issue

    • 3 replies
    • 1.1k views
  8. I'm fat and I hate myself

    • 12 replies
    • 1.6k views
  9. How do you control the appetite?

    • 0 replies
    • 1k views
  10. The truth about Oblique muscles?

    • 6 replies
    • 1.1k views
  11. My Abs are impossible to tighten

    • 2 replies
    • 1.1k views
  12. The Broke Man's Diet

    • 0 replies
    • 946 views
    • 324 replies
    • 21.1k views
  13. New to forum! :)

    • 3 replies
    • 913 views
  14. can you eat to much salad?

    • 9 replies
    • 4.1k views
  15. Plateau? Losing faith. . .

    • 2 replies
    • 820 views
  16. Diet Weight Loss

    • 0 replies
    • 913 views
  17. 1 pound in 2 weeks..What am I doing wrong? 1 2

    • 43 replies
    • 2.9k views
  18. trying to get ABS....

    • 8 replies
    • 1.1k views
    • 0 replies
    • 1.1k views
    • 4 replies
    • 3.3k views
  19. Bad knee

    • 6 replies
    • 1.3k views
  20. never happend b4!! freaked out!!

    • 8 replies
    • 1.5k views
  21. Quit Smoking - the continuing saga 1 2

    • 25 replies
    • 2.1k views
  22. Doomed to Be Fatter When Older

    • 6 replies
    • 1k views
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