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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!

Followers 15

4,519 topics in this forum

  1. Nutritional Information for Wine?

    By OKComputer,
    • 3 replies
    • 1k views

  2. Tai Chi

    By Quinch,
    • 3 replies
    • 825 views

  3. i want to gain weigths

    By alone2b,
    • 3 replies
    • 864 views

  4. Sleep aids triggering depression?

    By KittenMoon,
    • 3 replies
    • 1k views

  5. At Home Exercises without equipment?

    By gonetildecember,
    • 3 replies
    • 2.1k views

  6. The Flu: gratuitous post for sympathy

    By My Fair Katie,
    • 3 replies
    • 1k views

  7. Alcohol spurring mood swing/depression?

    By Gala,
    • 3 replies
    • 1k views

  8. Need from Liptoprin-Rx users

    By ProfGlenda,
    • 3 replies
    • 2.1k views

  9. Miscarriages....How many is to many?

    By Guest,
    • 3 replies
    • 873 views

  10. Birth control Pill/ortho tri-cyclen

    By NIKI 28,
    • 3 replies
    • 1.8k views

  11. Chronic Pain Diagnosis Frustration

    By boshemia,
    • 3 replies
    • 1.5k views

  12. New to forum! :)

    By Just Dannie,
    • 3 replies
    • 933 views

  13. Sleeping Issue

    By brendan,
    • 3 replies
    • 1.1k views

  14. dealing with illness

    By Guest,
    • 3 replies
    • 1k views

  15. Gaining weight

    By ---,
    • 3 replies
    • 1.3k views

  16. Dizzy

    By ruby_gloom,
    • 3 replies
    • 998 views

  17. Anyone else use SparkPeople.com???

    By Tangerina,
    • 3 replies
    • 909 views

  18. Meditation and finding yourself....

    By longlegzs80,
    • 3 replies
    • 1.1k views

  19. 3 weeks, 8 lbs

    By bab,
    • 3 replies
    • 1.1k views

  20. Am I overdoing it?

    By ImWithHim,
    • 3 replies
    • 956 views

  21. How long does it take to get a 'gym body'?

    By funkify,
    • 3 replies
    • 2.2k views

  22. Should I tell ex about ED??

    By sarebear87,
    • 3 replies
    • 1.1k views

  23. The new Subway commercial where the woman orders

    By green-eyed beauty,
    • 3 replies
    • 3.3k views

  24. Skipping swimming

    By nyc_transplant,
    • 3 replies
    • 1.9k views

  25. So I'm a Spinning Instructor.....

    By Budda57,
    • 3 replies
    • 1.4k views
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