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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. Better routine?

    • 3 replies
    • 1.3k views
  2. oooh... baby weight go away

    • 3 replies
    • 839 views
  3. oes the "soreness" go away?

    • 3 replies
    • 817 views
  4. Even Buildings cause Cancer???

    • 3 replies
    • 1.4k views
  5. Did Anyone...

    • 3 replies
    • 750 views
    • 3 replies
    • 2.4k views
  6. Help please..

    • 3 replies
    • 848 views
  7. Diet and Nutrition Explained

    • 3 replies
    • 1.6k views
  8. Vomiting with a Cold

    • 3 replies
    • 3.4k views
  9. No Energy

    • 3 replies
    • 1.6k views
  10. Stretch Marks

    • 3 replies
    • 2.7k views
    • 3 replies
    • 966 views
  11. My Diet

    • 3 replies
    • 3.1k views
  12. best way to shift a pound??

    • 3 replies
    • 5k views
  13. Torn: Elliptical Trainder V.S. Treadmill

    • 3 replies
    • 1.5k views
  14. A 225 squat is impressive in my mind

    • 3 replies
    • 2.8k views
  15. I weigh more than my husband( 125 pounds)

    • 3 replies
    • 1.3k views
  16. My Weightlifting Journey

    • 3 replies
    • 1.2k views
  17. how to improve diet

    • 3 replies
    • 1.1k views
  18. Good excercise program for losing weight

    • 3 replies
    • 3.8k views
  19. To: midori

    • 3 replies
    • 1.1k views
  20. Suggestions for weight-loss programs?

    • 3 replies
    • 1.2k views
  21. Boils!

    • 3 replies
    • 793 views
  22. Foot Pads...or Fad?

    • 3 replies
    • 927 views
  23. Here goes nothing...!

    • 3 replies
    • 946 views
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