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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. How many hours go you sit, stand, lay

    • 4 replies
    • 1.2k views
  2. My mom's transplant is tomorrow

    • 10 replies
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  3. Damaged back improvement.

    • 3 replies
    • 991 views
  4. Cutting Yourself........ 1 2

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  5. eating while exercising? 1 2

    • 35 replies
    • 2.9k views
  6. Feeling sick all the time

    • 6 replies
    • 1.3k views
  7. Tattoo

    • 16 replies
    • 1.8k views
  8. PMS symptoms?

    • 20 replies
    • 2.1k views
  9. Gaining weight

    • 20 replies
    • 2.1k views
  10. vegan

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  11. I need to lose weight!!

    • 16 replies
    • 2.9k views
  12. CBD Oil

    • 2 replies
    • 921 views
  13. Anyone had a root canal?

    • 21 replies
    • 1.9k views
  14. overeating on vacay but still working out

    • 9 replies
    • 1.7k views
  15. Your nutrition and fitness goals for 2016?

    • 23 replies
    • 2k views
  16. Airdynes and Rebounders

    • 4 replies
    • 1.4k views
  17. Brown Fat

    • 23 replies
    • 2.1k views
  18. Mind over matter doesn't trump pnuemonia

    • 3 replies
    • 1.1k views
  19. Supermarket health section.

    • 3 replies
    • 1.2k views
  20. Lifting Problems Bro!

    • 21 replies
    • 1.9k views
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    • 1.9k views
  21. How to gain weight.......

    • 18 replies
    • 1.8k views
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