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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. The Pill = Weight Gain??

    • 3 replies
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  2. the pill and weight gain

    • 12 replies
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  3. The Scale

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  4. The secrets of fitness models

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  5. The smell that comes and goes 1 2

    • 25 replies
    • 2.9k views
  6. The Thinner Ass Progress Log 1 2 3

    • 54 replies
    • 6.9k views
  7. The Truth About Exercise

    • 15 replies
    • 1.4k views
  8. The truth about Oblique muscles?

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  9. The Weight is Just Not Coming Off?

    • 5 replies
    • 1.2k views
  10. The Whipple Procedure

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    • 1.5k views
  11. The Whole30 Program

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  12. The Wim Hof Method -Anyone Tried it?

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    • 1.3k views
  13. the worst diet EVER!!!!!!!!!!!!!

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    • 832 views
  14. the zone

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  15. Therapist not responding?

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  16. There is no exercise better than the squat! 1 2

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  17. These damn lovehandles!!

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    • 8.9k views
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