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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. mushrooms (the food!) for period cramps

    • 9 replies
    • 9.8k views
  2. Skinny guy.. How to put on weight and muscle?? 1 2

    • 27 replies
    • 2.4k views
  3. Severe fear of anything medical

    • 15 replies
    • 4.5k views
  4. do you need to weight lift? 1 2

    • 32 replies
    • 3k views
  5. pinched nerve- Rotator cuff

    • 20 replies
    • 2.1k views
  6. Excuses for not having Sex?

    • 8 replies
    • 1.8k views
  7. can Aspirin really save lives? 1 2

    • 34 replies
    • 2.9k views
  8. body image and dating

    • 7 replies
    • 1.4k views
  9. One Rep Max Calculator

    • 13 replies
    • 1.5k views
  10. How do I get motivated to workout?

    • 15 replies
    • 2.2k views
  11. Back hair

    • 20 replies
    • 2.2k views
  12. Root Canals and Pain 1 2

    • 34 replies
    • 3.2k views
  13. dizziness & working out

    • 8 replies
    • 1.5k views
  14. Any ? not losing weight

    • 7 replies
    • 1.3k views
  15. 43, female & achieved my best body

    • 18 replies
    • 3.1k views
    • 52 replies
    • 4.8k views
  16. Weight Loss Goals & Daily Net Calories

    • 6 replies
    • 1.6k views
  17. I'm seeing this stuff on Facebook

    • 11 replies
    • 1.9k views
  18. Meditating

    • 8 replies
    • 1.6k views
    • 38 replies
    • 3.6k views
  19. Suggesting someone to seek treatment?

    • 2 replies
    • 1.2k views
    • 8 replies
    • 1.4k views
  20. I can sleep, but I don't feel rested

    • 9 replies
    • 1.5k views
  21. Hey LSers, I'm so sick, send me happy thoughts

    • 22 replies
    • 2.2k views
  22. Those we indiscriminately label.....

    • 6 replies
    • 1.6k views
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