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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,516 topics in this forum

  1. I now have biceps!

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  2. marathons

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  3. How does one get a good nights sleep?

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  4. Shin Splints...oh so painful.

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    • 773 views
  5. Sleeping problems. Help!

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  6. Easiest way to get specific results

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  7. confused about which hole we girls pee out of

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  8. Effective exercise routine?

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  9. YOGA vs. PILATIES....

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  10. Suggestions for weight-loss programs?

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  11. question for women

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  12. Getting older sucks!! 1 2

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  13. Is detoxing a good idea?

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  14. The Pill = Weight Gain??

    • 3 replies
    • 826 views
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