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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,516 topics in this forum

  1. Anxiety/Panic attacks... HELP ME.

    • 5 replies
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  2. Losing wieght and exercise

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  3. Sit ups

    • 4 replies
    • 686 views
  4. Arm Muscles :)

    • 2 replies
    • 1.6k views
  5. 30lbs by June

    • 8 replies
    • 1.4k views
  6. Mood Swings during and after excersize

    • 3 replies
    • 2.2k views
    • 1 reply
    • 2.6k views
  7. Does the Atkins diet really work.. long-term? 1 2

    • 34 replies
    • 3.7k views
    • 15 replies
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  8. need motivational tips

    • 8 replies
    • 1.1k views
  9. Excersize Bicycle

    • 4 replies
    • 2.1k views
  10. better dental benefits

    • 5 replies
    • 1k views
  11. Guys with six packs - turn on?

    • 14 replies
    • 2.9k views
  12. How do i lose 20 lbs by May?

    • 2 replies
    • 1k views
  13. THE BACK DIMPLES/ Q's about Creatine

    • 7 replies
    • 14.1k views
  14. Legs gone to hell...

    • 4 replies
    • 1.3k views
  15. Does Anybody Know Anygood Exercises?!?!

    • 1 reply
    • 1.3k views
  16. .::HELP::. *I Need Some Info On Dexitrim* .::HELP::.

    • 11 replies
    • 2.3k views
  17. reducing Hips

    • 6 replies
    • 2.8k views
    • 5 replies
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    • 2.3k views
  18. Basic Ball Excersizes.....

    • 8 replies
    • 3.1k views
  19. weight gain

    • 9 replies
    • 4k views
  20. Sit-up/Crunches and neck strain/stress??

    • 2 replies
    • 2.6k views
  21. would you get a boob job for your boyfriend? 1 2

    • 25 replies
    • 3k views
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