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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. Glandular fever

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  2. Start living a healthy life

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  3. Ashwagandha to beat fatigue

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  4. Still building the recumbent trike :-P

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  5. A rejuvenating experience: Rasayana

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  6. Excessive Sweaty Palms

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  7. P90x works for me

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  8. PRP Therapy

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  9. Annoying problem

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  10. I just bought a kettle bell set

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  11. Remind and encourage.

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  12. How much weight should I put on?

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  13. Workout Plan?

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  14. Iron intake and health?

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  15. Mood change all of the sudden, is this normal?

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  16. Health Care after Job Loss

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  17. Anyone here do P90x?

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  18. Swollen eyes?

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  19. Lose your weight faster

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  20. food recipes

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  21. My BMI has always been ~18.5

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