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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. Building muscle while on low protein diet

    • 14 replies
    • 1.5k views
  2. BMD or crazy doctor?

    • 8 replies
    • 1.2k views
  3. eczema question

    • 6 replies
    • 1.3k views
    • 33 replies
    • 4.2k views
  4. Pcos

    • 2 replies
    • 1.1k views
  5. Healthy snacking 1 2 3

    • 51 replies
    • 5.4k views
  6. Question about High Blood Pressure 1 2

    • 33 replies
    • 3.1k views
  7. I can't burp...

    • 2 replies
    • 1.1k views
  8. active day in lieu of exercise

    • 4 replies
    • 1k views
  9. Running sprints

    • 6 replies
    • 1.2k views
  10. transdermal magnesium

    • 1 reply
    • 982 views
  11. How do I get health insurance?

    • 3 replies
    • 973 views
  12. Weight loss "sinking in?"

    • 7 replies
    • 1.6k views
  13. Anyone in the medical field? Low BP.

    • 10 replies
    • 1.4k views
    • 3 replies
    • 1.1k views
  14. stair climb day

    • 6 replies
    • 1.2k views
  15. Migraines :(

    • 19 replies
    • 2.4k views
  16. Losing weight [for me] 1 2 3 4

    • 79 replies
    • 7k views
  17. Weight and relationships

    • 20 replies
    • 2.5k views
  18. The 'Fat Acceptance' Movement 1 2 3

    • 59 replies
    • 7.6k views
  19. Days off

    • 6 replies
    • 1.3k views
    • 1 reply
    • 1.2k views
  20. Unexplained arm and chest pain 1 2 3 4

    • 93 replies
    • 16.9k views
    • 9 replies
    • 1.2k views
  21. Training Suggestions

    • 8 replies
    • 1.3k views
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