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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. Weight and relationships

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  2. Training Suggestions

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  3. The hip hinge in a squat 1 2

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  4. Thinking of donating bone marrow to cousin

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  5. How many times a week do you go to the gym? 1 2

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  6. Obsessed over being short male

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  7. Buying weights? 1 2

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  8. ouch -- ease my post work out pain

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  9. Skinny guy trying to gain weight. 1 2

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  10. "Fat" revolution? 1 2 3 4 17

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