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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. Going Vegan

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    • 1 reply
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  2. Addicted to Sweets 1 2

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  3. Diet Fatigue

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    • 922 views
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  4. What type of speedbag is better?

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    • 620 views
  5. Lack of Motivation - Where to Start

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  6. I donated blood!

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  7. Anyone have Vertigo

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  8. Losing the last 5 pounds 1 2

    • 25 replies
    • 2k views
  9. Why do people believe in 'cupping? 1 2

    • 26 replies
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  10. Nerve Stroking

    • 5 replies
    • 1.1k views
  11. Ways to motivate myself to hit the gym

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    • 952 views
  12. Flu shot 2020? 1 2

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  13. My Fiance Thinks I'm Too Thin! 1 2 3

    • 71 replies
    • 5.2k views
  14. Charcot Foot complication from diabetes 1 2

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    • 1.8k views
    • 6 replies
    • 766 views
  15. Looking for healthy breakfast on the go ideas

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    • 574 views
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  16. Medical Gaslighting 1 2

    • 30 replies
    • 2.2k views
  17. This curmudgeon's hands turn light purple

    • 2 replies
    • 530 views
    • 38 replies
    • 2.2k views
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