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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

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  1. Gain lean muscle and lose fat simultaneously

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  2. How to beat muscle pain?

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  3. Mitt Romney

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  4. Body fat/Weight Question

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  5. Is it just age

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  6. Adult Acne over 40

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  7. Low carb - no illness

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  8. Eating and Allergies?

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  9. 600 lb dumbbell row

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  10. Overexercising? Abdominal pain

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  11. Hemorrhoids wrecking our lives

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  12. Body water percentage

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  13. 6 hour sleep "more satisfying" than 8?

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  14. Any tips on how to look older?

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  15. Dealing with gastrointestinal issues

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  16. Body Image Issssssues

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