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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. Overexercising? Abdominal pain

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  2. Body water percentage

    • 0 replies
    • 699 views
  3. Any tips on how to look older?

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  4. 6 hour sleep "more satisfying" than 8?

    • 10 replies
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    • 1.4k views
  5. Overweight, rebuild muscles - how long?

    • 7 replies
    • 1.2k views
  6. Too skinny?

    • 4 replies
    • 1.1k views
  7. Body Image Issssssues

    • 11 replies
    • 1.3k views
  8. Fainting spells

    • 4 replies
    • 852 views
  9. Are tanning beds/salons dangerous? 1 2 3

    • 55 replies
    • 4.6k views
  10. Husband Losing Too Much?

    • 7 replies
    • 1.3k views
  11. How much rest is too much?

    • 6 replies
    • 1.2k views
  12. Vegitarian Newbie...

    • 4 replies
    • 1.2k views
  13. Demeaning comments about body 1 2 3 4 5

    • 118 replies
    • 12.7k views
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    • 934 views
  14. Need veggies meals recommendations 1 2

    • 35 replies
    • 3.3k views
  15. Fat Head

    • 4 replies
    • 888 views
    • 18 replies
    • 1.8k views
  16. Quick! Summer is coming...look busy

    • 8 replies
    • 1.2k views
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    • 1.2k views
  17. Tips for dealing with knee pain

    • 15 replies
    • 1.5k views
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