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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. Overweight, rebuild muscles - how long?

    • 7 replies
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  2. Too skinny?

    • 4 replies
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  3. Fainting spells

    • 4 replies
    • 852 views
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  4. Husband Losing Too Much?

    • 7 replies
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    • 11 replies
    • 1.6k views
    • 73 replies
    • 7.3k views
  5. controlling anxiety naturally? 1 2 3

    • 56 replies
    • 5.3k views
  6. Vegitarian Newbie...

    • 4 replies
    • 1.2k views
  7. Fat Head

    • 4 replies
    • 888 views
  8. Reveiling at the gym

    • 22 replies
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    • 2 replies
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  9. How many times a week do you go to the gym? 1 2

    • 49 replies
    • 4.4k views
  10. Demeaning comments about body 1 2 3 4 5

    • 118 replies
    • 12.7k views
  11. How do I avoid refined sugar foods? 1 2 3

    • 60 replies
    • 3.9k views
  12. How much rest is too much?

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  13. Pain when I DON'T exercise?

    • 15 replies
    • 1.8k views
    • 6 replies
    • 1.2k views
  14. Going Vegitarian for the first time... 1 2

    • 32 replies
    • 2.7k views
  15. Wrist pain

    • 6 replies
    • 1.1k views
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  16. Are tanning beds/salons dangerous? 1 2 3

    • 55 replies
    • 4.6k views
  17. acne confusion

    • 3 replies
    • 1k views
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