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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. Restarted DDPYoga!

    • 5 replies
    • 1.1k views
  2. clearasil

    • 11 replies
    • 1.3k views
  3. Healthy food ideas

    • 1 reply
    • 747 views
  4. Weight management

    • 7 replies
    • 968 views
  5. co-worker dropped 200 lbs in 1 year

    • 17 replies
    • 1.7k views
  6. Training wins

    • 2 replies
    • 658 views
  7. No seeing progress

    • 17 replies
    • 1.8k views
  8. Vitiligo...

    • 3 replies
    • 786 views
  9. Excercise and back pain

    • 11 replies
    • 990 views
  10. Can steriods ever be used safely? 1 2

    • 45 replies
    • 3.8k views
  11. Various allergies

    • 7 replies
    • 1k views
  12. Doing too much

    • 22 replies
    • 1.8k views
    • 19 replies
    • 1.7k views
  13. Improving Sleep 1 2

    • 35 replies
    • 3k views
  14. Is this weight loss slow or normal?

    • 22 replies
    • 2.4k views
  15. Is it ok to be happy when obese? 1 2

    • 26 replies
    • 2k views
  16. Is this fast growth for a nearly 13 year-old boy?

    • 0 replies
    • 590 views
  17. Is it really unhealthy to eat too fast?

    • 9 replies
    • 824 views
  18. Sparing for fitness

    • 18 replies
    • 1.9k views
  19. Plus size models in Cosmo 1 2 3 4 12

    • 291 replies
    • 27.4k views
  20. Skin bleeding

    • 1 reply
    • 615 views
  21. When is someone skinny enough to run? 1 2

    • 29 replies
    • 2.3k views
  22. High metabolism is a CURSE!!!

    • 8 replies
    • 1.3k views
  23. Best exercises for weightless and weak ankles

    • 3 replies
    • 836 views
    • 12 replies
    • 1.2k views
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