Physical Fitness, Health & Weight Management

4,517 topics in this forum

1. Received bad news from doctors

   By mandyj1, January 6, 2015
   • 10 replies
   • 982 views
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   • bathtub-row
   • January 9, 2015

2. I feel like my new year's resolution to lose weight has been going on 15 years now...

   By Teknoe, January 3, 2015
   • 10 replies
   • 3.2k views
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   • Robert Z
   • January 8, 2015

3. sick with cold and cravings

   By pink_sugar, January 6, 2015
   • 9 replies
   • 1.2k views
   • 
   • bathtub-row
   • January 8, 2015

4. White skin in country with high sun exposure

   By orangetree, January 7, 2015
   • 3 replies
   • 713 views
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   • regine_phalange
   • January 7, 2015

5. Calorie Cutter

   By cgf636, January 6, 2015
   • 9 replies
   • 950 views
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   • Light Breeze
   • January 7, 2015

6. Kettlebells

   By Harradin, December 3, 2014
   • 16 replies
   • 1.7k views
   • 
   • michellew
   • January 7, 2015

7. feeling hung over - didn't drink

   By d0nnivain, January 4, 2015
   • 18 replies
   • 1.5k views
   • 
   • gaius
   • January 6, 2015

8. Does working out make you look younger?

   By AVarma, January 4, 2015
   • 13 replies
   • 1.2k views
   • 
   • StandingO
   • January 5, 2015

9. On thyroid meds but haven't lost weight

   By Sugarkane, January 2, 2015
   • 8 replies
   • 981 views
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   • FitChick
   • January 4, 2015

10. What are some good ways to lose weight? Can an overweight person learn to swim?

    By extremis, January 1, 2015
    • 10 replies
    • 1.1k views
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    • FitChick
    • January 4, 2015

11. Why I got rid of my execise bands years ago

    By FitChick, January 2, 2015
    • 5 replies
    • 1.1k views
    • 
    • HazyCosmicJive
    • January 3, 2015

12. Jan. 1 the world goes on a diet

    By FitChick, December 30, 2014
    • 24 replies
    • 2k views
    • 
    • Darren2013
    • January 2, 2015

13. On being "obsessed"...

    By WasOtherWoman, December 16, 2014
    • 13 replies
    • 1.2k views
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    • guest569
    • December 31, 2014

14. 10-15 minutes a day, does it work?

    By newmoon, December 24, 2014
    • 17 replies
    • 1.8k views
    • 
    • thefooloftheyear
    • December 30, 2014

15. High blood pressure 1 2

    By Darren2013, December 5, 2014
    • 27 replies
    • 2.2k views
    • 
    • Darren2013
    • December 29, 2014

16. Should I cancel my gym membership?

    By Mizz Layta, December 27, 2014
    • 10 replies
    • 1.1k views
    • 
    • HazyCosmicJive
    • December 28, 2014

17. Understand a bit more about dementia

    By evanescentworld, December 28, 2014
    • 0 replies
    • 621 views
    • 
    • evanescentworld
    • December 28, 2014

18. Breathing's boring

    By Lear, December 23, 2014
    • 4 replies
    • 835 views
    • 
    • Lear
    • December 25, 2014

19. Slow weight loss is probably best

    By Darren2013, December 23, 2014
    • 0 replies
    • 697 views
    • 
    • Darren2013
    • December 23, 2014

20. Do you believe in the "jeans" test?

    By Trane, December 18, 2014
    • 7 replies
    • 937 views
    • 
    • Eternal Sunshine
    • December 22, 2014

21. Gym newbie with questions

    By Real36, December 18, 2014
    • 14 replies
    • 1.2k views
    • 
    • HazyCosmicJive
    • December 22, 2014

22. A 225 squat is impressive in my mind

    By StandingO, December 20, 2014
    • 3 replies
    • 2.7k views
    • 
    • StandingO
    • December 21, 2014

23. Stack

    By Augustus64, December 20, 2014
    • 1 reply
    • 610 views
    • 
    • RemainUnchanged
    • December 20, 2014

24. Pulling teeth 1 2

    By Snaggletooth, December 16, 2014
    • 31 replies
    • 2.8k views
    • 
    • anne1707
    • December 19, 2014

25. i love being hungry at night

    By Daisy-oliviaWentcher, December 17, 2014
    • 5 replies
    • 792 views
    • 
    • Gloria25
    • December 17, 2014