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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. Juicing, what is your opinion?

    • 17 replies
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  2. Night Shift Work May Cause Cancer

    • 5 replies
    • 776 views
  3. High blood pressure 1 2

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  4. Juggernaut Method

    • 3 replies
    • 805 views
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    • 10 replies
    • 1.4k views
  5. Kettlebells

    • 16 replies
    • 1.7k views
    • 0 replies
    • 697 views
  6. Being called too thin 1 2

    • 32 replies
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    • 42 replies
    • 3.3k views
  7. The Cell Phone Workout ...

    • 6 replies
    • 990 views
  8. Quickness, Power, Agility

    • 16 replies
    • 1.4k views
    • 0 replies
    • 634 views
  9. How's your balance?

    • 1 reply
    • 707 views
  10. 3 Day Juice Cleanse? First timer

    • 8 replies
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  11. Weight scale giving different readings

    • 8 replies
    • 1.3k views
  12. Anyone have dry lips this time of year?

    • 15 replies
    • 1.3k views
  13. Feeling blue

    • 3 replies
    • 750 views
  14. Alternatives to squats

    • 15 replies
    • 1.8k views
  15. Is it bad to be underweight? 1 2

    • 30 replies
    • 2.5k views
  16. Can this affect my period from coming?

    • 3 replies
    • 765 views
  17. How often do you pass gas?

    • 15 replies
    • 1.8k views
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