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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. Anger against women who shave? 1 2 3

    • 60 replies
    • 4.8k views
  2. Thyroid problems

    • 1 reply
    • 777 views
  3. Knowing when to quit with team sports

    • 6 replies
    • 929 views
  4. Maintaining muscle/fitness

    • 7 replies
    • 935 views
  5. Promiscuity for good health

    • 4 replies
    • 922 views
  6. No harm in drinking coffee

    • 11 replies
    • 1.1k views
    • 1 reply
    • 790 views
  7. Indirect Suicide by Letting Oneself Go 1 2

    • 25 replies
    • 2.2k views
  8. Losing Weight to Look Good

    • 12 replies
    • 1.2k views
    • 5 replies
    • 8.9k views
  9. big bum, huge hips and thunder thighs!

    • 18 replies
    • 2.8k views
  10. Shoulder Rotator Cuff Injury

    • 3 replies
    • 843 views
  11. Time of day that we eat is just as important 1 2

    • 26 replies
    • 1.9k views
    • 33 replies
    • 2.7k views
    • 5 replies
    • 1.1k views
  12. Radiofrequency For Facial Rejuvenation

    • 7 replies
    • 1.4k views
  13. Work strength versus gym strength 1 2

    • 29 replies
    • 3k views
  14. Opportunity vs Tragedy...

    • 0 replies
    • 673 views
    • 29 replies
    • 2.2k views
  15. Question about male appearance

    • 15 replies
    • 1.6k views
  16. HIIT and strength training (female)

    • 23 replies
    • 1.9k views
  17. is this enough strength training

    • 5 replies
    • 952 views
  18. Question About Mild Acne

    • 5 replies
    • 817 views
    • 2 replies
    • 737 views
  19. Hashimotos and PCOS

    • 14 replies
    • 2.3k views
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