Jump to content

Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. big bum, huge hips and thunder thighs!

    • 18 replies
    • 2.8k views
  2. HIIT and strength training (female)

    • 23 replies
    • 1.9k views
  3. Time of day that we eat is just as important 1 2

    • 26 replies
    • 1.9k views
  4. Hashimotos and PCOS

    • 14 replies
    • 2.3k views
    • 5 replies
    • 1.1k views
    • 10 replies
    • 1.3k views
  5. Opportunity vs Tragedy...

    • 0 replies
    • 675 views
    • 2 replies
    • 741 views
  6. is this enough strength training

    • 5 replies
    • 956 views
  7. Does anyone here use/used a weight gainer? 1 2

    • 47 replies
    • 3k views
  8. How to successfully stop drinking pop? 1 2

    • 34 replies
    • 2.6k views
  9. Question About Mild Acne

    • 5 replies
    • 822 views
    • 0 replies
    • 639 views
  10. Nicotine addiction... 1 2

    • 27 replies
    • 2.1k views
    • 16 replies
    • 1.8k views
    • 12 replies
    • 1.8k views
  11. Relationship Weight Gain

    • 8 replies
    • 1.1k views
  12. Preset Number or Failure? 1 2 3

    • 55 replies
    • 3.6k views
  13. Getting back in shape after a back injury?

    • 6 replies
    • 888 views
  14. How embarrassing ...........

    • 5 replies
    • 854 views
  15. Coconut Oil - Is It Worth It? 1 2

    • 30 replies
    • 2.5k views
  16. What is your blood pressure 1 2

    • 43 replies
    • 3.2k views
  17. LeBron James' diet

    • 6 replies
    • 1k views
  18. Tips on Hiring Personal Trainer

    • 12 replies
    • 1.1k views
  19. no weight loss gym every day 1 2 3 4

    • 79 replies
    • 5.1k views
×
×
  • Create New...