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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. Nipple Scab?

    • 23 replies
    • 38.7k views
  2. Dealing with gastrointestinal issues

    • 23 replies
    • 2.5k views
  3. question on my flabby stomach

    • 23 replies
    • 8.9k views
  4. HIIT and strength training (female)

    • 23 replies
    • 1.9k views
  5. The Last Thing I Need

    • 23 replies
    • 1.8k views
  6. Low Carb Diet

    • 23 replies
    • 2.2k views
  7. Asians and drinking

    • 23 replies
    • 2.7k views
  8. Tips on a cheap, healthy diet???

    • 23 replies
    • 2.7k views
  9. Maximum results....

    • 23 replies
    • 2.8k views
    • 23 replies
    • 3.3k views
  10. Favorite Yoga Pose

    • 23 replies
    • 2.9k views
  11. I want to lose weight...how long will it take?

    • 23 replies
    • 5.3k views
  12. Brown Fat

    • 23 replies
    • 2.1k views
  13. Constipation Solutions...

    • 23 replies
    • 2.9k views
    • 23 replies
    • 12.1k views
  14. 10 pounds is "A LOT of weight"?

    • 23 replies
    • 7.6k views
  15. Weight loss fo lazy people? Possible?

    • 23 replies
    • 2.1k views
  16. Hey LSers, I'm so sick, send me happy thoughts

    • 22 replies
    • 2.2k views
    • 22 replies
    • 7.3k views
  17. Adult Acne over 40

    • 22 replies
    • 2.8k views
  18. Nutribullet

    • 22 replies
    • 1.7k views
  19. Meal regimen for weight loss

    • 22 replies
    • 1.7k views
  20. Snow White in the summertime.

    • 22 replies
    • 5.5k views
  21. I'm obssesed with weighing myself

    • 22 replies
    • 2.4k views
  22. Panicking when I exercise

    • 22 replies
    • 2.1k views
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