Physical Fitness, Health & Weight Management

4,517 topics in this forum

1. Ideal Weight/Eating Right 1 2

   By Mysterio, July 21, 2014
   • 31 replies
   • 2.6k views
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   • FitChick
   • August 5, 2014

2. Exhausted but not Sleeping

   By Bittersweetie, July 30, 2014
   • 9 replies
   • 1.3k views
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   • Bittersweetie
   • August 1, 2014

3. Plan to become a head turner! 1 2

   By music_and_poetry, July 28, 2014
   • 29 replies
   • 2.2k views
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   • USMCHokie
   • July 30, 2014

4. Progress report: quitting smoking 1 2 3 4

   By ja123, May 25, 2014
   • 87 replies
   • 5.2k views
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   • JDPT
   • July 26, 2014

5. No carbs and no sugar 1 2

   By Daisy-oliviaWentcher, June 25, 2014
   • 25 replies
   • 2.2k views
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   • HammieYammie
   • July 25, 2014

6. Only have 5.5 wks left to loose the most lbs!!

   By Confused5433, July 6, 2014
   • 15 replies
   • 1.4k views
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   • hasaquestion
   • July 23, 2014

7. Hamstring stretches

   By King Bowls, July 17, 2014
   • 12 replies
   • 1.1k views
   • 
   • Thruster
   • July 23, 2014

8. Good (Not Hungry) Days and Bad Days

   By fieldofdaisies, July 23, 2014
   • 1 reply
   • 794 views
   • 
   • Thruster
   • July 23, 2014

9. Trying to eat 5 meals a day instead of 3 is hard work

   By georgejungle, July 3, 2014
   • 10 replies
   • 992 views
   • 
   • Thruster
   • July 23, 2014

10. Women, beware of bicycle face!

    By FitChick, July 16, 2014
    • 3 replies
    • 972 views
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    • D.Mc.
    • July 23, 2014

11. Easy low carb meals for lazy people? 1 2 3

    By somedude81, July 13, 2014
    • 51 replies
    • 5.5k views
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    • amaysngrace
    • July 22, 2014

12. To be or not to be hungry ...

    By Daisy-oliviaWentcher, July 15, 2014
    • 13 replies
    • 1k views
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    • Ninjainpajamas
    • July 19, 2014

13. Low carb diet an immune system booster?

    By Robert Z, July 11, 2014
    • 20 replies
    • 1.8k views
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    • PogoStick
    • July 12, 2014

14. My Skinnyness 1 2 3 4

    By Targetlock, June 8, 2014
    • 87 replies
    • 6k views
    • 
    • Targetlock
    • July 12, 2014

15. desperate to grow my hair thicker and longer, faster

    By Daisy-oliviaWentcher, July 11, 2014
    • 2 replies
    • 1.6k views
    • 
    • FitChick
    • July 11, 2014

16. Slow and steady

    By Tayla, July 4, 2014
    • 8 replies
    • 1k views
    • 
    • learning_slowly
    • July 11, 2014

17. apple cider vinegar

    By Daisy-oliviaWentcher, July 9, 2014
    • 8 replies
    • 1k views
    • 
    • EasyHeart
    • July 10, 2014

18. quick way to lose weight in the waist?

    By VanessaVanessa, June 3, 2014
    • 16 replies
    • 2.1k views
    • 
    • scobro
    • July 10, 2014

19. B-12 Injections: Do It Yourself?

    By michellew, July 3, 2014
    • 19 replies
    • 1.6k views
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    • whichwayisup
    • July 10, 2014

20. which outfit do you like the best?

    By Cheerbabe93, June 30, 2014
    • 24 replies
    • 1.8k views
    • 
    • AsItIs
    • July 5, 2014

21. Starting Yoga - any experts? 1 2

    By Robert Z, June 21, 2014
    • 36 replies
    • 2.9k views
    • 
    • Robert Z
    • July 4, 2014

22. Yoga - Good for the depressed?

    By SadNLonley, June 25, 2014
    • 15 replies
    • 1.3k views
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    • SpiralOut
    • July 2, 2014

23. Yo-yo weight gain and loss...

    By Schneewittchen, June 29, 2014
    • 10 replies
    • 840 views
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    • leavesonautumn
    • July 1, 2014

24. No appetite due to anxiety

    By tuxedo cat, June 28, 2014
    • 8 replies
    • 845 views
    • 
    • Miss Awesome
    • June 30, 2014

25. Do man like heavy woman? 1 2

    By EverLastluv, June 19, 2014
    • 29 replies
    • 2.8k views
    • 
    • EverLastluv
    • June 26, 2014