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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. Pilates

    • 8 replies
    • 1.2k views
  2. desperate to grow my hair thicker and longer, faster

    • 2 replies
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  3. Skim milk taste...??? 1 2

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    • 6k views
    • 20 replies
    • 1.8k views
  4. apple cider vinegar

    • 8 replies
    • 1k views
    • 15 replies
    • 1.4k views
  5. Slow and steady

    • 8 replies
    • 1k views
    • 10 replies
    • 1k views
  6. B-12 Injections: Do It Yourself?

    • 19 replies
    • 1.6k views
    • 16 replies
    • 2.8k views
  7. First time MMA class

    • 17 replies
    • 1.9k views
  8. which outfit do you like the best?

    • 24 replies
    • 1.8k views
  9. Yo-yo weight gain and loss...

    • 10 replies
    • 842 views
  10. No appetite due to anxiety

    • 8 replies
    • 846 views
  11. No carbs and no sugar 1 2

    • 25 replies
    • 2.2k views
  12. Yoga - Good for the depressed?

    • 15 replies
    • 1.3k views
  13. Starting Yoga - any experts? 1 2

    • 36 replies
    • 2.9k views
  14. Sunburnt legs?

    • 5 replies
    • 792 views
  15. Do man like heavy woman? 1 2

    • 29 replies
    • 2.8k views
    • 6 replies
    • 803 views
  16. Home remedies for persistant cough?

    • 16 replies
    • 1.4k views
  17. The Dukan Diet: Progress Report

    • 8 replies
    • 1.1k views
  18. Safe Water Bottle

    • 3 replies
    • 705 views
  19. My Skinnyness 1 2 3 4

    • 87 replies
    • 6k views
  20. At what point do you stay home sick from work? 1 2

    • 31 replies
    • 3k views
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