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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. Restarted DDPYoga!

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  2. Feel Better Running on Less

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  3. quick way to lose weight in the waist?

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  4. do all men love long hair? 1 2 3 4

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  5. My friend has "hit the wall" 1 2

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  6. Should I see a different doctor? 1 2 3 4

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  7. Cracking a coconut with grip strength

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  8. Progress report: quitting smoking 1 2 3 4

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  9. Tight Glutes

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  10. Skin Problems

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    • 1.4k views
  11. Yoga??

    • 15 replies
    • 1.3k views
  12. Addicted to soda! 1 2

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    • 2.2k views
  13. Swelling after chicken pox??!

    • 1 reply
    • 629 views
  14. Juicy Thread 1 2

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    • 2.9k views
  15. You can't out train a crap diet. 1 2 3

    • 68 replies
    • 4.1k views
    • 2 replies
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  16. Girls, Cardio or anerobic or both?

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    • 1.2k views
  17. Cyclic Vomiting Syndrome

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    • 678 views
  18. Body Type: "Fit" vs. "Athletic" 1 2 3

    • 74 replies
    • 36.3k views
  19. is she going crazy?

    • 2 replies
    • 670 views
  20. verdict on body hair ladies

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    • 1.7k views
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