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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. Fat loss

    • 1 reply
    • 612 views
  2. gym during juice cleanse?

    • 6 replies
    • 921 views
    • 6 replies
    • 716 views
    • 45 replies
    • 3.9k views
  3. gave up cheese and lost 18 lbs

    • 7 replies
    • 773 views
  4. Diet Pills

    • 4 replies
    • 932 views
  5. Freaking POISON IVY!

    • 8 replies
    • 928 views
  6. Low Testosterone at age 31?

    • 18 replies
    • 1.7k views
  7. What keeps you motivated to exercise? 1 2

    • 26 replies
    • 3.7k views
  8. moving from the gym to outside exercises

    • 7 replies
    • 1.3k views
  9. Paleo Lifestyle....Anyone doing it?

    • 23 replies
    • 1.8k views
  10. Is it bad to gym twice a day?

    • 10 replies
    • 850 views
  11. Buns of Steel

    • 21 replies
    • 2.2k views
  12. St. Johns Wort - depression, anxiety

    • 5 replies
    • 728 views
    • 3 replies
    • 639 views
    • 21 replies
    • 2.2k views
  13. Do You Work Out For Yourself Or For Them? 1 2 3 4

    • 98 replies
    • 6.1k views
  14. Why is fast food so bad for you?

    • 5 replies
    • 868 views
  15. Do you have a bicycle?

    • 13 replies
    • 916 views
  16. Bikini Bridge?

    • 22 replies
    • 1.7k views
  17. Brown rice 1 2

    • 28 replies
    • 2.1k views
    • 5 replies
    • 740 views
  18. feeling blah

    • 0 replies
    • 535 views
  19. Need with my diet.

    • 9 replies
    • 876 views
  20. Weight-Lifting and Hand Pain

    • 21 replies
    • 1.7k views
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