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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. Alcoholic Drinks - Low Calorie

    • 14 replies
    • 1.3k views
  2. Boyfriend gaining weight 1 2

    • 29 replies
    • 3k views
  3. Learning martial arts

    • 3 replies
    • 835 views
  4. Vitamin & Supplement Cheat Sheet

    • 2 replies
    • 755 views
  5. Beyond Fitness

    • 7 replies
    • 748 views
  6. Experiences with knee replacement surgery

    • 2 replies
    • 499 views
  7. What made you stop with the excuses & join the gym?

    • 23 replies
    • 1.9k views
  8. belly fat

    • 15 replies
    • 2.3k views
  9. Multivitamins make you hungry?

    • 15 replies
    • 1.2k views
  10. Way overtaxed muscles

    • 8 replies
    • 1.1k views
  11. Cheat Meal 1 2

    • 39 replies
    • 2.5k views
  12. Slow carb diet

    • 18 replies
    • 1.3k views
  13. The Hand Diet

    • 5 replies
    • 829 views
  14. Rebuilding breasts

    • 1 reply
    • 739 views
  15. Low Vitamin D

    • 17 replies
    • 1.6k views
    • 43 replies
    • 11.7k views
  16. I'm already 15 but still look like a kid

    • 18 replies
    • 9.5k views
  17. stress disorder

    • 0 replies
    • 590 views
  18. Stopped drinking Soda....Lost 12 LBS 1 2

    • 31 replies
    • 2.6k views
  19. What Is Your Favorite Exercise? 1 2 3

    • 53 replies
    • 3.6k views
  20. Apparently I need to eat more vegetables. 1 2

    • 30 replies
    • 2k views
  21. Wife just had baby - ways to get stomach down

    • 24 replies
    • 2.1k views
  22. for building muscle?

    • 11 replies
    • 1.2k views
  23. Best way to get into exercising?

    • 16 replies
    • 1.7k views
  24. Burning off wings

    • 3 replies
    • 786 views
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