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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. Way overtaxed muscles

    • 8 replies
    • 1.1k views
  2. stress disorder

    • 0 replies
    • 588 views
  3. How has exercise improved your life? 1 2 3

    • 55 replies
    • 3.6k views
    • 43 replies
    • 11.7k views
  4. Stopped drinking Soda....Lost 12 LBS 1 2

    • 31 replies
    • 2.6k views
  5. Apparently I need to eat more vegetables. 1 2

    • 30 replies
    • 2k views
  6. The Hand Diet

    • 5 replies
    • 827 views
  7. Burning off wings

    • 3 replies
    • 785 views
  8. Rebuilding breasts

    • 1 reply
    • 738 views
  9. build up getting fit

    • 1 reply
    • 742 views
  10. belly fat

    • 15 replies
    • 2.3k views
  11. Starting to get jowles

    • 3 replies
    • 683 views
  12. Low Vitamin D

    • 17 replies
    • 1.6k views
  13. for building muscle?

    • 11 replies
    • 1.2k views
  14. Cheat Meal 1 2

    • 39 replies
    • 2.5k views
  15. anyone any info on the leep procedure

    • 0 replies
    • 509 views
  16. Feeling beat

    • 3 replies
    • 802 views
  17. Pain in arch of foot

    • 9 replies
    • 1.1k views
  18. Inspirational weight loss stories

    • 0 replies
    • 670 views
  19. Lose weight eating McDonald's 1 2

    • 43 replies
    • 2.8k views
  20. How Cold Is Too Cold?

    • 21 replies
    • 1.6k views
  21. B Vitamins

    • 4 replies
    • 920 views
    • 2 replies
    • 872 views
    • 27 replies
    • 1.8k views
  22. Men, do you do this at the gym?

    • 13 replies
    • 6.3k views
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