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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. I May Have Arthritis?

    • 19 replies
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  2. Big Boned Ladies.... like or not like?

    • 19 replies
    • 2.4k views
  3. Starting a 15-day fast!!

    • 19 replies
    • 1.4k views
  4. Burning fat vs burning calories

    • 19 replies
    • 2.3k views
  5. Huge appetite since puberty

    • 19 replies
    • 3.4k views
  6. Going to the bathroom alot

    • 19 replies
    • 5.9k views
    • 18 replies
    • 3.6k views
    • 18 replies
    • 5.4k views
  7. Running questions

    • 18 replies
    • 1.8k views
  8. Is this a sign that my health is getting worse?

    • 18 replies
    • 1.7k views
    • 18 replies
    • 4.6k views
  9. big bum, huge hips and thunder thighs!

    • 18 replies
    • 2.8k views
  10. wii fit plus ?

    • 18 replies
    • 2.1k views
  11. Blisters

    • 18 replies
    • 1.4k views
  12. Slow carb diet

    • 18 replies
    • 1.3k views
  13. I need to lose weight pronto!!!

    • 18 replies
    • 2.2k views
  14. Girls, Cardio or anerobic or both?

    • 18 replies
    • 1.2k views
  15. New Parkinson's medication

    • 18 replies
    • 2.1k views
  16. Weight loss support thread, ALL are invited

    • 18 replies
    • 2.2k views
  17. Stubborn Gut and nothing works?

    • 18 replies
    • 1.2k views
  18. 10 health benefits of chocolate

    • 18 replies
    • 1.8k views
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    • 2.2k views
  19. Be a caveman

    • 18 replies
    • 1.5k views
  20. Any tips on puttin on weight ?

    • 18 replies
    • 1.9k views
  21. Benefits to Going Dairy Free?

    • 18 replies
    • 2k views
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