Physical Fitness, Health & Weight Management

4,517 topics in this forum

1. Losing 20 pounds of emotional and stress eating

   By SerCay, December 2, 2013
   • 7 replies
   • 892 views
   • 
   • SerCay
   • December 3, 2013

2. When you get that feeling...

   By Dark_history, November 30, 2013
   • 0 replies
   • 612 views
   • 
   • Dark_history
   • November 30, 2013

3. Best way to get into exercising?

   By figuringitoutx, November 29, 2013
   • 16 replies
   • 1.7k views
   • 
   • Softie
   • January 11, 2014

4. Finding time for the gym

   By GeorgesIsntAtHome, November 28, 2013
   • 10 replies
   • 899 views
   • 
   • Emilia
   • November 29, 2013

5. Supension Training?

   By dichotomy, November 28, 2013
   • 1 reply
   • 572 views
   • 
   • Phoe
   • November 28, 2013

6. Working out with ship chain

   By King Bowls, November 25, 2013
   • 2 replies
   • 623 views
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   • Mr Scorpio
   • November 26, 2013

7. Exercise ball as computer chair?

   By Johnsmith1003, November 25, 2013
   • 3 replies
   • 716 views
   • 
   • PogoStick
   • November 26, 2013

8. Weight Loss - What can you do to make it easier? Tips from my own experience/research

   By DrSimple, November 24, 2013
   • 7 replies
   • 988 views
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   • Emilia
   • December 12, 2013

9. This woman didn't need a gym to lose weight 1 2

   By FitChick, November 24, 2013
   • 25 replies
   • 1.8k views
   • 
   • FitChick
   • November 29, 2013

10. Gym Culture Question

    By AnyaNova, November 24, 2013
    • 20 replies
    • 1.4k views
    • 
    • Emilia
    • November 28, 2013

11. Water fasting?

    By melell, November 23, 2013
    • 2 replies
    • 699 views
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    • melell
    • November 23, 2013

12. Not gaining muscle

    By Alex384, November 21, 2013
    • 6 replies
    • 886 views
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    • NTRDR
    • November 25, 2013

13. Bums and tums

    By saz123, November 20, 2013
    • 6 replies
    • 658 views
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    • PogoStick
    • November 22, 2013

14. Weight gain problems anyone?

    By greenfairie, November 20, 2013
    • 20 replies
    • 1.5k views
    • 
    • GoreSP
    • December 19, 2013

15. I'm already 15 but still look like a kid

    By RINO00, November 19, 2013
    • 18 replies
    • 9.5k views
    • 
    • Els
    • January 18, 2014

16. Why some women may bulk up

    By FitChick, November 19, 2013
    • 4 replies
    • 865 views
    • 
    • melell
    • November 22, 2013

17. Calling all fitness fanatics!!!

    By BlessYourCottonSocks, November 18, 2013
    • 0 replies
    • 505 views
    • 
    • BlessYourCottonSocks
    • November 18, 2013

18. Simple split workout routine

    By steveT95, November 18, 2013
    • 4 replies
    • 949 views
    • 
    • theonlyjuan
    • November 23, 2013

19. Period and severe joint pain?

    By youaremysunshine, November 18, 2013
    • 12 replies
    • 891 views
    • 
    • melell
    • November 23, 2013

20. Height growth beyond late teens?

    By ScreamingTrees, November 14, 2013
    • 13 replies
    • 1.4k views
    • 
    • Miracle90
    • November 17, 2013

21. Why so many women going to the gym only do cardio? 1 2

    By StandingO, November 14, 2013
    • 40 replies
    • 5k views
    • 
    • regine_phalange
    • November 24, 2013

22. running while stressed = less endurance??

    By GeorgesIsntAtHome, November 13, 2013
    • 5 replies
    • 628 views
    • 
    • Sunfire73
    • November 15, 2013

23. Guess the sport by body type

    By FitChick, November 13, 2013
    • 5 replies
    • 808 views
    • 
    • dichotomy
    • November 14, 2013

24. The only two downsides to major weight loss.

    By AnyaNova, November 13, 2013
    • 7 replies
    • 1.3k views
    • 
    • MissPotato
    • November 15, 2013

25. Seriously hurt tailbone, any experience?

    By crederer, November 12, 2013
    • 2 replies
    • 684 views
    • 
    • FitChick
    • November 12, 2013