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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. Why clean eating is a myth 1 2 3

    • 64 replies
    • 4.3k views
  2. Would this generate HGH?

    • 6 replies
    • 940 views
  3. Happy that the end of summer has arrived,,

    • 5 replies
    • 800 views
  4. Weight loss Jealousy?

    • 9 replies
    • 2.4k views
  5. Pot belly (working out, muscle build)

    • 8 replies
    • 1.2k views
  6. Yoga vs Pilates

    • 17 replies
    • 1.8k views
  7. Developing power like an African lion

    • 9 replies
    • 944 views
  8. Losing weight, but...

    • 6 replies
    • 940 views
  9. exercise plan - hooping and skipping.

    • 4 replies
    • 712 views
  10. Of Tiny Pink Dumbbells and Fat Chicks

    • 6 replies
    • 801 views
  11. Getting back in shape

    • 3 replies
    • 756 views
  12. 3 Month Progress

    • 8 replies
    • 915 views
  13. can't focus my eyes

    • 7 replies
    • 824 views
  14. Do you have a goal physique? 1 2 3

    • 63 replies
    • 4.4k views
    • 5 replies
    • 829 views
  15. HIIT vs joging on treadmill.

    • 19 replies
    • 1.6k views
    • 2 replies
    • 809 views
  16. World's oldest yoga teacher is 95

    • 0 replies
    • 627 views
    • 16 replies
    • 1.4k views
    • 5 replies
    • 797 views
  17. When is enough stregth training?

    • 17 replies
    • 1.4k views
  18. Controlling hunger 1 2

    • 30 replies
    • 2.2k views
  19. Twinge in my throat

    • 1 reply
    • 985 views
  20. Abs in 18 days

    • 15 replies
    • 1.9k views
  21. Vampire Facelift?

    • 3 replies
    • 812 views
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