Physical Fitness, Health & Weight Management

4,517 topics in this forum

1. Getting back in shape

   By malin819, August 22, 2013
   • 3 replies
   • 755 views
   • 
   • Sunshinegrl
   • August 23, 2013

2. 3 Month Progress

   By creighton0123, August 22, 2013
   • 8 replies
   • 913 views
   • 
   • creighton0123
   • August 23, 2013

3. Developing power like an African lion

   By King Bowls, August 21, 2013
   • 9 replies
   • 944 views
   • 
   • Shepp
   • August 29, 2013

4. How much time do you work out each week? 1 2

   By GG3, August 19, 2013
   • 28 replies
   • 2.2k views
   • 
   • jacksonvillae
   • September 26, 2013

5. after my serious breakup, I started taking care of my body

   By ndt, August 15, 2013
   • 2 replies
   • 808 views
   • 
   • ndt
   • August 15, 2013

6. can't focus my eyes

   By Confusion_Reigns, August 14, 2013
   • 7 replies
   • 822 views
   • 
   • Confusion_Reigns
   • August 19, 2013

7. World's oldest yoga teacher is 95

   By FitChick, August 14, 2013
   • 0 replies
   • 627 views
   • 
   • FitChick
   • August 14, 2013

8. HIIT vs joging on treadmill.

   By dichotomy, August 13, 2013
   • 19 replies
   • 1.6k views
   • 
   • theonlyjuan
   • August 15, 2013

9. A plug for trap/hex deadlifts - for those with back issues

   By dichotomy, August 13, 2013
   • 5 replies
   • 796 views
   • 
   • dichotomy
   • August 13, 2013

10. Hypothyroidism

    By HeartDesires, August 12, 2013
    • 9 replies
    • 1.2k views
    • 
    • mea_M
    • September 12, 2013

11. My Old Routine Vs New Routine -- Which Is Better?

    By MrCastle, August 12, 2013
    • 16 replies
    • 1.4k views
    • 
    • RonaldS
    • August 14, 2013

12. Twinge in my throat

    By Proxii1, August 11, 2013
    • 1 reply
    • 985 views
    • 
    • FitChick
    • August 11, 2013

13. Would this generate HGH?

    By ScreamingTrees, August 10, 2013
    • 6 replies
    • 940 views
    • 
    • PogoStick
    • September 6, 2013

14. Joining cross country...for the first time any tips?

    By LovelyScars, August 10, 2013
    • 5 replies
    • 829 views
    • 
    • farva2
    • August 16, 2013

15. Vampire Facelift?

    By KAOJ, August 8, 2013
    • 3 replies
    • 811 views
    • 
    • MidwestUSA
    • August 9, 2013

16. Working in an office and getting back in shape

    By reddragon588, August 7, 2013
    • 1 reply
    • 665 views
    • 
    • Emilia
    • August 7, 2013

17. 1800 lb deadlift

    By King Bowls, August 7, 2013
    • 3 replies
    • 971 views
    • 
    • reddragon588
    • August 8, 2013

18. When is enough stregth training?

    By dichotomy, August 6, 2013
    • 17 replies
    • 1.4k views
    • 
    • StandingO
    • August 12, 2013

19. Abs in 18 days

    By sillyanswer, August 6, 2013
    • 15 replies
    • 1.9k views
    • 
    • Babolat
    • August 10, 2013

20. Really worried

    By LBean, August 5, 2013
    • 5 replies
    • 600 views
    • 
    • LBean
    • August 5, 2013

21. Cardio in smaller spaces

    By ThaWholigan, August 1, 2013
    • 8 replies
    • 748 views
    • 
    • austyre
    • August 3, 2013

22. Pot belly (working out, muscle build)

    By steveT95, July 31, 2013
    • 8 replies
    • 1.2k views
    • 
    • RonaldS
    • August 30, 2013

23. Fascia

    By Mr Scorpio, July 31, 2013
    • 1 reply
    • 577 views
    • 
    • ThaWholigan
    • July 31, 2013

24. Worst diets

    By pink_sugar, July 29, 2013
    • 2 replies
    • 615 views
    • 
    • Casablanca
    • July 29, 2013

25. My First Panic Attack (Heart Palpitations)

    By Casablanca, July 29, 2013
    • 9 replies
    • 1.1k views
    • 
    • whichwayisup
    • July 30, 2013