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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

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  1. Meal Plan for healthy living. Yes/No?

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  2. How can I stay moderately fit?

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  3. Common diet and fitness mistakes

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  4. Yoga vs Pilates

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  5. Weight loss tips plus a question?

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  6. 91 Year Old Breaks Bench Record

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  7. Does my bf have a sore throat?

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  8. Pushups on rest days?

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  9. Exercises for inner ear problems

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  10. Anyone have a fitness trainer?

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  11. Anyone here tried P90x 2?

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  12. I m buying

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  13. Protein Questions 1 2

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  14. Workout Plan?

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