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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

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  2. Light diets 1 2

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  10. My Hands Smell Like Garlic

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  11. Full Body v Splits 1 2

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  12. Skin Health? 1 2

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  13. What do you do at the gym? 1 2 3 4

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  14. Closing a 1500 lb hand gripper 1 2

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  15. Walking Songs

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  16. World's oldest gymnast

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  17. Screwed up metabolism and hormones permanently?

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  18. calf muscles (as slim as possible)

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  19. When other exercises fail, try this

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