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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. How-To For A Dumb Guy: Salad Bar

    • 9 replies
    • 1k views
  2. Bum Knee

    • 20 replies
    • 1.8k views
  3. My Hands Smell Like Garlic

    • 6 replies
    • 1.4k views
    • 9 replies
    • 854 views
  4. World's oldest gymnast

    • 1 reply
    • 601 views
  5. Screwed up metabolism and hormones permanently?

    • 5 replies
    • 765 views
  6. Walking Songs

    • 7 replies
    • 885 views
  7. Gaining weight

    • 18 replies
    • 1.7k views
  8. Full Body v Splits 1 2

    • 40 replies
    • 2.2k views
  9. Squat Technique

    • 1 reply
    • 682 views
    • 4 replies
    • 574 views
  10. Workout questions

    • 11 replies
    • 1.1k views
  11. When other exercises fail, try this

    • 8 replies
    • 713 views
    • 4 replies
    • 1.1k views
  12. Closing a 1500 lb hand gripper 1 2

    • 39 replies
    • 4.3k views
  13. Just because your family was fat...

    • 15 replies
    • 967 views
  14. The bodily functions of runners

    • 15 replies
    • 1.5k views
    • 15 replies
    • 1.2k views
  15. My gallery image and work out ideas

    • 23 replies
    • 1.5k views
  16. The Fast Diet 1 2

    • 25 replies
    • 2.6k views
  17. How Do You Train Abs? 1 2

    • 27 replies
    • 1.9k views
  18. Question from a new runner

    • 5 replies
    • 744 views
  19. Inline-skating?

    • 1 reply
    • 654 views
  20. What do you do at the gym? 1 2 3 4

    • 93 replies
    • 4.3k views
  21. My Workout Routine and Eating Right

    • 17 replies
    • 1.4k views
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