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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. What could be wrong with me?

    • 10 replies
    • 893 views
  2. High cholesterol 1 2

    • 35 replies
    • 2.6k views
  3. I am out of holes in my BELT !!! So happy!

    • 4 replies
    • 936 views
  4. Tonsil Stones

    • 0 replies
    • 561 views
  5. Cutting

    • 16 replies
    • 1.6k views
  6. Back to the gym I go

    • 10 replies
    • 885 views
  7. Balanced Core Strength

    • 8 replies
    • 955 views
  8. Eating for your blood type?

    • 5 replies
    • 670 views
  9. Severe Lethargy 1 2

    • 33 replies
    • 2.8k views
  10. calf muscles (as slim as possible)

    • 7 replies
    • 910 views
  11. Music for Cardio

    • 14 replies
    • 1k views
  12. Xylitol?

    • 13 replies
    • 1.2k views
  13. Building Muscle 1 2 3

    • 71 replies
    • 5.8k views
    • 9 replies
    • 3.8k views
    • 2 replies
    • 648 views
  14. Light diets 1 2

    • 25 replies
    • 1.7k views
  15. Fitness pros over 40 - women

    • 4 replies
    • 788 views
    • 11 replies
    • 4.1k views
  16. An issue when running

    • 8 replies
    • 1.1k views
  17. The dangers of yoga

    • 7 replies
    • 897 views
    • 0 replies
    • 536 views
  18. Back Stretches

    • 19 replies
    • 1.4k views
  19. vitamin C

    • 4 replies
    • 854 views
  20. Seated rows

    • 9 replies
    • 999 views
  21. Skinny-fat girls not attractive

    • 4 replies
    • 1.2k views
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