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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. When to toss makeup

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    • 784 views
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  2. High blood pressure

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  3. Workout Questions

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    • 864 views
  4. Should I or shouldn't I?

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    • 2.6k views
  5. Achilles tendinopathy

    • 3 replies
    • 719 views
  6. Upper Body Strength 1 2

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  7. Nutribullet

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  8. Praying for Boston...

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  9. Gluteus medius

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    • 819 views
  10. Supplements?

    • 5 replies
    • 937 views
  11. Photos & PMS bloat

    • 13 replies
    • 901 views
  12. Back squat 1 2 3 4

    • 88 replies
    • 5.8k views
  13. six weeks to fitness!

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  14. why does this happen to my face?

    • 3 replies
    • 699 views
  15. What's the best way to measure weightloss?

    • 12 replies
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  16. Dead to the world.

    • 1 reply
    • 588 views
  17. So I think I had a heart attack.... 1 2

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  18. Lunges!! 1 2

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    • 1.5k views
  19. Any NS people out there?

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    • 562 views
  20. Has anyone tried Wellbutrin? 1 2

    • 31 replies
    • 3k views
  21. Intermittent Fasting?

    • 24 replies
    • 3.4k views
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