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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,525 topics in this forum

  1. Workout Questions

    • 8 replies
    • 1k views
  2. Caffeine and mood?

    • 4 replies
    • 709 views
  3. Upper Body Strength 1 2

    • 31 replies
    • 2.5k views
  4. Nutribullet

    • 22 replies
    • 1.9k views
  5. My Workout Thread. 1 2 3

    • 52 replies
    • 3.7k views
  6. Achilles tendinopathy

    • 3 replies
    • 852 views
  7. Lunges!! 1 2

    • 26 replies
    • 1.9k views
  8. Supplements?

    • 5 replies
    • 1k views
  9. Praying for Boston...

    • 2 replies
    • 936 views
  10. Gluteus medius

    • 8 replies
    • 942 views
  11. Photos & PMS bloat

    • 13 replies
    • 1k views
  12. six weeks to fitness!

    • 0 replies
    • 1.2k views
  13. What's the best way to measure weightloss?

    • 12 replies
    • 1.2k views
  14. why does this happen to my face?

    • 3 replies
    • 802 views
  15. people who come to the gym smelly

    • 10 replies
    • 2.1k views
  16. Dead to the world.

    • 1 reply
    • 680 views
  17. So I think I had a heart attack.... 1 2

    • 34 replies
    • 2.6k views
    • 161 replies
    • 10.6k views
    • 15 replies
    • 2.5k views
  18. Any NS people out there?

    • 0 replies
    • 636 views
    • 16 replies
    • 4.2k views
    • 13 replies
    • 1.2k views
  19. Getting better

    • 4 replies
    • 707 views
  20. calories in vs calories out/portion control

    • 17 replies
    • 1.5k views
  21. I met my challenge.

    • 1 reply
    • 641 views
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