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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. Getting back into shape

    • 3 replies
    • 838 views
  2. Running in cold weather and mucas build up

    • 3 replies
    • 2.3k views
  3. Diet soda? 1 2

    • 25 replies
    • 2.1k views
  4. All Bran Replacement Cereal

    • 5 replies
    • 4.8k views
  5. Waxing - did it hurt? 1 2

    • 42 replies
    • 2.5k views
  6. Jaw Surgery and Braces In Your Twenties

    • 5 replies
    • 1.8k views
  7. Fitocracy

    • 13 replies
    • 952 views
  8. Wisdom teeth 1 2

    • 31 replies
    • 2.2k views
  9. Tracy Anderson's 15-minute workout

    • 1 reply
    • 698 views
    • 3 replies
    • 864 views
  10. injuries and workouts

    • 5 replies
    • 933 views
  11. I need to improve my diet.

    • 20 replies
    • 1.6k views
  12. Fit weight VS lazy weight. Fluctuate much?

    • 15 replies
    • 1.5k views
  13. How do YOU burn away flab?

    • 7 replies
    • 833 views
  14. My tummy a distraction?

    • 3 replies
    • 735 views
  15. At My Wits End About Fatigue I Have 1 2 3

    • 58 replies
    • 4k views
  16. Why haven't I gotten my period yet?

    • 2 replies
    • 782 views
  17. Should I workout?

    • 9 replies
    • 1.1k views
  18. My Workout Thread. 1 2 3

    • 52 replies
    • 3.4k views
  19. Be a caveman

    • 18 replies
    • 1.5k views
  20. always sick ... :(

    • 4 replies
    • 936 views
  21. Hair Repair???

    • 14 replies
    • 1.4k views
  22. Do diet pills work? Best ones? 1 2

    • 48 replies
    • 5.1k views
  23. Bellyyyyyy :@

    • 9 replies
    • 1.1k views
  24. Here is a fun couple's workout

    • 4 replies
    • 783 views
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