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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. OMG! I need a diet ASAP!

    • 15 replies
    • 1.5k views
  2. I wanna gain weight!!!!!!

    • 15 replies
    • 1.7k views
  3. what to eat before working out-

    • 15 replies
    • 2.7k views
  4. Bumps on skin of breasts.

    • 15 replies
    • 1.6k views
  5. Gaining Weight on a Vegetarian Diet?

    • 15 replies
    • 2.7k views
  6. Breast implants anyone?

    • 15 replies
    • 2.2k views
  7. building a bigger/stronger chest

    • 14 replies
    • 1.5k views
    • 14 replies
    • 5.7k views
  8. im always cold...grr

    • 14 replies
    • 1.9k views
  9. Nipple piercings

    • 14 replies
    • 1.9k views
  10. Underrated foods

    • 14 replies
    • 1.5k views
  11. elliptical vs. treadmill

    • 14 replies
    • 2k views
  12. Music for Cardio

    • 14 replies
    • 1k views
  13. Alcoholic Drinks - Low Calorie

    • 14 replies
    • 1.3k views
  14. Needs Weight Loss Advice

    • 14 replies
    • 1.6k views
    • 14 replies
    • 1.6k views
    • 14 replies
    • 1.8k views
  15. Barefoot Walking

    • 14 replies
    • 1.6k views
  16. Soda is BAD for you...Right?

    • 14 replies
    • 1.6k views
  17. Feel fatter even though I've lost weight.

    • 14 replies
    • 1.9k views
  18. Lowering BAD CHOLESTERAL...

    • 14 replies
    • 2.1k views
  19. Wow I got so fat today

    • 14 replies
    • 1.2k views
    • 14 replies
    • 2k views
  20. going to the gym is amazing

    • 14 replies
    • 1.7k views
  21. Gym newbie with questions

    • 14 replies
    • 1.2k views
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